Physiotherapy

Best Physiotherapy Exercises for Lower Back Pain

Best Physiotherapy Exercises for Lower Back Pain: A Complete Guide

Lower back pain is one of the most common health issues people face, whether from prolonged sitting, poor posture, injury, or general wear and tear. It can range from a…

How Physiotherapy Helps After Orthopedic Surgery

How Physiotherapy Helps After Orthopedic Surgery: A Complete Guide to Recovery

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